I had a relapse a few weeks ago. After four
months of sobriety, I allowed myself to go on an extended bender. Ultimately,
it ruined my plans for my return to New York. No, I still moved. But the friend
that I was supposed to stay with was, understandably, infuriated by my
condition and wouldn’t allow me to stay with him. I then spent the next two
days aimlessly riding the subway. That’s it, just up and down the various lines. Lugging
my weighty messenger bag and huge suitcase. I then managed to hit up a few bars
in the Village, just for good measure. At some point during all of this, my
mother even filed a missing person report.
I wound up having one of my
withdrawal seizures (in Port Authority of all places) and ended up in the hospital. On suicide watch, no less.
Yup. I had a nurse’s aide sitting by my bed 24 hours a day.
During that period, I started to panic about where I was going to stay once I was finally discharged. So, I contacted a few people I felt comfortable asking, to see if I could stay with them for “a couple of days” until I could figure out my next steps. I already had an apartment lined up, but I wouldn’t be able to move in until September. I just needed a place to regroup. Unfortunately, no one was able to accommodate me. So, I now find myself in a shelter in Brooklyn until I can move into the aforementioned apartment.
During that period, I started to panic about where I was going to stay once I was finally discharged. So, I contacted a few people I felt comfortable asking, to see if I could stay with them for “a couple of days” until I could figure out my next steps. I already had an apartment lined up, but I wouldn’t be able to move in until September. I just needed a place to regroup. Unfortunately, no one was able to accommodate me. So, I now find myself in a shelter in Brooklyn until I can move into the aforementioned apartment.
This is not meant to be a
confession. This is not meant to garner sympathy. So, please, I’d prefer not to
receive any messages regarding any of it. I’m telling you all of this merely as
background for the larger issue I’d like to discuss. So bear with me.
Recently, another friend of mine,
someone I see as sort of an older sister, remarked that I’m “resilient and
resourceful”. My response was, basically, that I wouldn’t have to be resilient
and resourceful if I didn’t keep fucking up. I wasn’t trying to lash out at
her. No, I was angry at myself in the moment.
The miracle, if you can call it
that, is that I’m no longer angry at myself. I messed up. There were
consequences, but there’s also a future.
I think I finally understand what
serenity is. Life can be completely messed up, or even just be mildly
challenging. I don’t know. It varies. Because it’s fucking life, and that’s
just what it does: It varies. And you just have to roll with it.
But here’s my real revelation:
prayer. I know I’ve discussed prayer before. A number of times, in fact. Praying regularly, not just in the
bad times. Connecting to the divine, whatever that may mean for you.
Strengthening yourself for whatever may come. And I stand by all of that.
But that’s not what hit me this
morning.
I’ve mentioned before that I meditate.
That’s my way of connecting. I also journal, which I consider part of my
meditation. But I realized that my journaling is prayer.
Because what is prayer,
essentially? Yes, it’s connecting to the divine. But it’s mainly catharsis.
When you pray – however you
choose to do so – you’re sending out your hopes, your fears, your anxieties,
your joy, your sadness, your mourning, your celebration… And, as I said in my
other post on prayer, if you’re doing it right, you come away feeling, if not unburdened, then less burden. You come away with more of a sense of peace. Of, well,
serenity.
Folks, that’s catharsis.
If you’ve been paying attention,
you know that I’m an avowed atheist (agnostic, whatever). I don’t believe in any supreme being. I do
believe in a connection to the universe, but not because there’s someone out
there sewing it all together. So why do I insist on using the religious term
“prayer”? Maybe because it’s a useful common term. Maybe because that’s
what I grew up with, so it’s the only terminology I know to use. Nevertheless,
I think that prayer (or whatever you want to call it) is powerful. Christians
say that “prayer changes things”. As non-Christian as I may be, I completely
agree.
All the junk that I described
earlier, I brought that on myself. Life didn’t do that to me; I did that to me. But, because I’ve “prayed,”
I feel at peace with where I am right now and am able to harness some optimism
for my future. The plans that I had before coming to New York are still
possible. This is just a bump, a wrinkle. There’s way more life yet to come.
Some of it’s going to suck, and some of it’s going to be amazing. Some of it
will be just plain mundane. But it will go on.
Hopefully, whatever life throws at
you – or you bring on yourself – you can pray your way out of it. And what is
prayer for you? How do you achieve that catharsis? Through exercise? Cooking?
Pottery? Poetry? Gardening?
Whatever it is that brings you that release, it's prayer. And you need to embrace it. Let
it heal you. Let it bring you peace. Let it guide you through this murky thing
we’ve been handed that we never asked for but have to navigate nonetheless. Let
it give you meaning in the meaninglessness.
Otherwise, you wind up just riding
the subway from end to end, saddled with heavy baggage.
6 comments:
This is the most beautiful thing I've ever seen you write. And it makes me feel so, so, SO much better to hear. <3
I like this, but wish you wouldn't cling to outdated terms like "relapse" and "sobriety". There are so many more examples of practical, positive language out there to describe this experience.
Also, your assertion "I just keep fucking up" completely disregards the health aspect of this disorder and stigmatizes not just you, but others who are challenged by drug and alcohol use disorders.
Also, your assertion "I just keep fucking up" completely disregards the health aspect of this disorder and stigmatizes not just you, but others who are challenged by drug and alcohol use disorders.
Ditto, Heather.
Ditto, Heather.
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